Routine example
Help me notice when a planned habit needs a check-in.
Planned for launch. Browsing this example does not set an alert or send a reminder.
How it helps
The routine would offer an optional, gentle check-in for a habit schedule you set.
What you choose
A user-set habit schedule and an explicit choice to receive check-ins.
What the record can tell you
A missed entry would not be treated as a failure. Rest, pauses, and gaps must remain normal choices; no streak pressure.